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Name Matt LaGrassa
Instagram @mattlala20
Twitter @mattlagrassa
Birthdate January 27th, 1993
Age 27
Club Nashville SC (MLS)
Jersey Number 22
Position Center Midfielder
Hometown Elk Grove, CA
Alma Mater Cal Poly - San Luis Obispo
Height 6'0"
Weight 175 lbs.

MLS Gear

My Favorites

Favorite Career Moment: Cal Poly vs UCSB, the game we won in overtime at home with thousands of fans rushing the field was a feeling I will never forget.

Favorite Hobbies: Reading, Computer Programming, Listening to vinyl records, Coffee, Anything outdoors

Favorite Food: French toast for breakfast. Post-game meal - Mexican food. Dessert - Cookies and cream ice cream.

Jersey/Team Gear: Nashville SC Official Gear (MLS Store)

Favorite Artist (Music): Tame Impala

Favorite TV: How I Met your Mother, New Girl, Parks and Rec

Favorite Sport (outside of Soccer): Tennis

Family Photo:

Favorite Podcast: Revisionist History

Favorite Video Game: FIFA

Celebrity Crush: Zooey Deschanel

Favorite Soccer Player: Frank Lampard

Favorite School Subject: Science

Favorite Book: Outliers: The Story of Success by Malcolm Gladwell

Favorite Brands: Adidas

*Disclosure: Some links are affiliate links that compensate me when you buy, but all opinions are my own.


Latest News

What Nashville SC players said about deal for new soccer stadium getting done
Nashville SC players are “happy for the fans” that an agreement was reached to build a stadium at the fairgrounds.
Nashville SC sign four players from USL Championship side
TRANSFER TRACKER STATUS: Signings Nashville SC are gearing up for their jump to MLS, and announced on Friday that four more players from their USL Championship squad will be joining them. The players who signed are: defenders Ken Tribbett and Taylor Washington, midfielder Matt LaGrassa, and forward
Nashville SC midfielders LaGrassa, Akinyode use opposite skill set to advantage
Matt LaGrassa and Bolu Akinyode have managed to sew a midfielder originally pierced with injury. Now, the pair act as Nashville SC’s driving force.

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Matt LaGrassa Video Message


  • Celebrate a big day or surprise someone special with a message from Matt LaGrassa. Give details below like 'tell my best friend Max congrats on his graduation from Cal Poly'. Responds in 3-7 days.
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Matt LaGrassa Soccer Training


  • Set up a 10-minute personal Zoom Call with Matt LaGrassa. Get soccer training tips from a pro, review your skills, ask questions, get answers. Share what you want to work on and your availability below. Responds in 3-7 days.
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Videos & Highlights

Check out a video playlist with all my interviews, videos with team, and highlights from my career.



Year Club Games Played Games Started Sub off Minutes Shots Shots on Goal Goals Assists
2019 Nashville SC 31 29 6 2,569 25 10 2 3
2018 Nashville SC 34 28 10 2,501 37 10 3 1
2017 Reno 1868 32 31 3 2,739 29 11 1 3
2016 Sacramento Republic, Tulsa Roughnecks 18 12 9 1,066 - - 1 2


Year Club Games Played Games Started Minutes Shots Shots on Goal Goals Assists
2020 Nashville SC 0 0 0 0 0 0 0

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MLS Store

Favorite Charity

First Book - I really care about getting books to underprivileged kids and spreading the importance of reading to kids.

MLS Store
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